Get Wet! No Sweat! Summer Workouts with Vision Fitness
Burn some calories outside without even knowing how to swim laps! Get outside this summer and try a pool workout! We guarantee it will be your favorite way to get your Sweat on this summer while staying cool.
Santa Monica Personal Trainer - See RESULTS this year & keep them!
My goal as your trainer is to not only get you results, but also keep you there, life long! Creating a program that is designed with your needs, wants and also “likes” will get you there and keep you there!
Heart Health Myths BUSTED!
Valentine's Day provides the perfect reminder to put a little more focus on our heart - you know, work up a sweat, get your pulse racing... via fitness and exercise, of course (wink, wink!). Don't let this holiday overshadow another very important red-themed movement happening - Go RED for Women!
Ask a Trainer – What Time of Day Should I Workout?
Do you like to get up at the crack of dawn and go for a run or hit the gym? Or, maybe you prefer your workouts in the afternoon, when you can unwind from a long day. No matter what time of day you get your blood pumping, give yourself a pat on the back for sticking to your fitness routine (don’t worry – I’ll wait!). Whether you’re a morning or afternoon go-getter, there are perks to working out any time of the day.