Berry Bliss Parfait

This is a delicious superfood filled, raw, vegan, paleo-friendly recipe that will satisfy anyone you love!Crumble Topping:note: t= teaspoon, T=tablespoon, C=cup

• 1 C walnuts (or any mixed such as brazil nuts + macadamia nuts)
• 1/2 C pitted, packed dates
• 1/2 C shredded coconut
• 1/3 C ground raw oat or regular oats
• 1/2 t pure vanilla extract
• Pinch of pink Himalayan salt
• 1-2 t water

Directions:

1. In a food processor, grind all ingredients together into a crumbly, yet moist texture.
2. If you want the mixture to press together a bit better, add 1-2 t of water.
3. Transfer to a bowl and make the filling.

Filling:

• 2/3 C blueberries
• 1 T Philosophie Berry Bliss powder
• 3-4 dates, pitted (or 1/2 banana)
• 1-2 t lemon juice
• 4 C strawberries and/or raspberries
• 1/2 C pomegranate and/or goji berries (soaked for 30 min)

Directions:

1. Blend the first ingredients in a food processor.
2. Transfer to a bowl and fold in the 4 C fruit.

Whipped Cream:This whipped cream thickens quickly when spread in a large flat dish and is perfect for filling!

• 3/4 C cashews
• 1/3- 1/2 C water
• 2 T Philosophie Berry Bliss Honey (or regular honey/agave)
• 1 1/2 t lemon juice
• 1 1/2 t vanilla
• 3 drops stevia
• 1/4 cup melted coconut oil

Directions:

1. Blend all but the coconut oil until smooth + creamy.
2. Add the oil and blend to incorporate.
3. Pour the mixture into an 8-8" pan (to create a thin layer and thicken faster) and chill at least 6 hours.

NUT-FREE Whipped Cream:

• 1 C packed young coconut pulp or 3/4 C coconut butter
• 2/3 - 3/4 C coconut water* Depending on how thick you like it.
• 3-4 drops stevia
• 8 drops vanilla essence (or pure vanilla extract, to taste)
• 1/2 t lemon juice

Blend all ingredients until smooth in a blender.Grab a glass and begin layering! Start with the fruit filling first at the bottom, then whipped cream, then the crumble and repeat, ending with whipped cream at the top + adding strawberries + goji berries on top! Be creative + have FUN!

[av_contributor src='http://www.visionfitnessandwellness.com/wp-content/uploads/2011/02/author-sophie_jaffe.png' attachment='3534' attachment_size='full' custom_class='' av_uid='av-88j2k']

Sophie Jaffe is a certified Raw Food Nutritionist and Raw Food Chef. She’s a member of the Yoga Alliance as an advanced teacher, is certified by the National Academy of Sports Medicine as a personal trainer and is a mother of two.

Sophie’s personalized detox cleanses and Superfood products have helped many. Delicious recipes and her supportive hands on approach make transformation simple and accessible. Learn more at: http://www.thephilosophie.com.[/av_contributor]